Saturday, February 8, 2014

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Essential Oils


We've started using essential oils to boost our overall health (physical and emotional) and have been enjoying their benefit. I've been using DoTerra, but realize there are many good options out there. There are some not as good, so I encourage you to do your own research before just picking up a random bottle at a local store. If you're interested in DoTerra, you can check out my store here: http://www.mydoterra.com/jenmonkey/.

A friend shared this recipe for homemade mint chocolate bars (think Larabars):
2/3 cups whole almonds
1 cup whole, pitted dates
2 TB unsweetened cocoa
3 drops dōTERRA Peppermint Essential oil
1 tsp vanilla extract

Put in food processor and blend until there are no large pieces of nuts left.
Roll into 1” balls or press into a round or square pan and then cut into bars.
Makes approximately 25 balls.

Enjoy!

1 comment:

I appreciate your feedback!