I've been taking some yoga classes because I just hit the big 40 and my flexibility is next to none (thank you c-sections for hindering this even more). Plus I'm all about my exercise routine involving a bunch of stretching. The ladies in my class and my instructor are all wonderful people so it's a joy to make this time for myself each week. Thankfully, I'm not the only beginner because there are certain poses that I know I look like a fool (or
Monday, January 13, 2014
I'm Lopsided!
I've been taking some yoga classes because I just hit the big 40 and my flexibility is next to none (thank you c-sections for hindering this even more). Plus I'm all about my exercise routine involving a bunch of stretching. The ladies in my class and my instructor are all wonderful people so it's a joy to make this time for myself each week. Thankfully, I'm not the only beginner because there are certain poses that I know I look like a fool (or
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